BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal
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Episodes
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
It's the eve of Thanksgiving and you may be thinking you don't have anything to be thankful for. You are trying to deal with the pain of betrayal, the intrusive thoughts of his affair, and you just want to bypass this day altogether.
Well Beautiful, I know what it feels like to dread Thanksgiving. To wonder what it will be like and how to navigate it all - the family, the conversations.
I didn't know how I was going to face it either. But I found the BEST way and in today's episode, I share it with you.
Get ready to embrace and look forward to Thanksgiving. You GET to make new traditions and memories!
Happy Thanksgiving and thank you for allowing me to be a part of your healing and recovery journey.
Blessings!
XO Lisa
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Get on the waitlist for: How to Thrive through the Holidays after betrayal
Schedule your Affair Recovery Coaching Session: Affair Recovery Sessions
Join our Beauty Beyond Betrayal Sisterhood: Heal from an affair: Heartbreak Recovery for Christian Women
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
We are celebrating 5000+ downloads!!! It's all because of YOU Beautiful! You have listened, shared, and left reviews and the message of Hope & Healing after betrayal is spreading. Thank you from the bottom of my heart for being a part of this milestone!
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Grace sent in a question:
"For those of us who chose to work on our marriage after betrayal trauma, how do you love him again? How do you forgive him? I'm having trouble with flashbacks and triggers all the time.. he’s in therapy, I am as well. We are trying to find a marriage therapist who specializes in betrayal trauma. I just don’t know if I can love him the same way. and so afraid of letting my wall down that I have built up so he can’t ever hurt me again. Please help!
In today's episode, I give you 2 things to consider when you are struggling with how to love and forgive after betrayal.
I pray this blesses you Beautiful!
XO Lisa
Episode 4: FORGIVENESS
Want to ask me a question? Just click here to record and I will answer it on an upcoming episode! ASK LISA
Get on the Waitlist for"HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL"
Join our Beauty Beyond Betrayal SISTERHOOD: HEALING FROM AN AFFAIR: HEARTBREAK RECOVERY FOR CHRISTIAN WOMEN
Saturday Nov 12, 2022
Saturday Nov 12, 2022
DO YOU WISH THERE WAS A WAY TO…Thrive through the Holidays instead of just surviving? Enjoy the sights and sounds of the Holiday season once again without constantly focusing on the pain of the betrayal? To be able to get through a family gathering without feeling ashamed, overwhelmed, or anxious?
Beautiful, don't just SURVIVE through the Holidays. You can THRIVE through them!
In today's episode, I share 3 tips to help you navigate the Holidays so you can enjoy them even in the midst of betrayal trauma.
I hope this blesses you!
XO Lisa
Get on the Waitlist for my Holiday Mini Course: How to Thrive through the Holidays after Betrayal
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Coaching Sessions: www.affairrecoveryplan.com
Monday Nov 07, 2022
Monday Nov 07, 2022
I cannot believe it's been 1 year since we launched Beauty Beyond Betrayal Podcast. It's been a wonderful year. So full of growth and I have heard from so many beautiful women who are listening and gaining wisdom, hope, and healing from the podcast.
I am beyond grateful! God is sooooo good! We could not be here without each of YOU. Thank you for listening, leaving reviews (and if you haven't, please do!) and giving such support.
In today's episode, I share our top 5 episodes from the past year. They are listed below for you to check out.
Here's to another great year and lots of recovery for each of you beautiful ladies!!!
XO, Lisa
46. My brain is on overload since his affair! How to change your mindset so you can start to heal.
45. How do I stop being so insecure since being cheated on? 3 ways to overcome the insecurity monster.
47. Should I celebrate my anniversary? 3 ways to help you decide.
43. I don’t know if I will EVER trust him again! 4 signs he just might be trustworthy.
44. I cringe every time I hear her name! How to tame the triggers of words and names after betrayal.
Join our Beauty Beyond Betrayal Sisterhood: Healing from an Affair: Heartbreak Recovery for Christian Women
Schedule your Affair Recovery Session: www.affairrecoveryplan.com
Thursday Oct 27, 2022
Thursday Oct 27, 2022
Is your anniversary right around the corner? Has it become a day you are dreading since you found out about his affair?
This is the day that signifies you married the love of your life. You stood before family, friends, and God and vowed to love, honor, cherish, and be faithful to one another. But....
He broke the vows through an affair. You have decided to work on your marriage but you are struggling whether or not to celebrate the day you got married.
What do you do?
In today's episode, I share 3 personal ways that helped me make that decision.
I hope this blesses you Beautiful!
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Schedule your Affair Recovery Session: HERE
Join our Beauty Beyond Betrayal Sisterhood: Healing from an Affair: Heartbreak Recovery for Christian Women
Follow on IG: Lisa Limehouse|Beauty Beyond Betrayal
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Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Does your brain feel like it's on overload? Are the thoughts running amuck about his affair? Are you doubting yourself, others, or maybe beginning to believe you are not enough?
We often realize the impact betrayal has on our hearts. It hurts beyond words. We also notice the affect is has on our body - unexplained pain, sleeplessness, sickness, immune problems. But what about the effect betrayal has on your brain?
Science has proven that trauma affects the brain immensely. It keeps our brain in a survival mode - always looking for danger. The next threat.
How can we overcome the mindset we develop due to betrayal? How do we change our mindset so we can heal?
Listen in and take notes Beautiful. It's time to be transformed by the renewal of your mind. Romans 12:2
Email me: info@lisalimehouse.com
Beauty Beyond Betrayal Sisterhood: JOIN HERE
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Like an earthquake that destroys the foundations of buildings, betrayal destroys our self confidence leaving us with a monster of insecurities.
I remember thinking I wasn't good enough, pretty enough, too fat, too many wrinkles, getting older, etc. All these insecurities led me to believe the lies of unworthiness and hopelessness. This led to self doubt and it crushed my confidence.
I know EXACTLY how you feel!
Why do we have all these insecurities and how do we heal from them?
Today, I'm going to give you 4 questions to ask yourself to see what your insecurities are, how they make you feel, think, and believe. Then, I'll share how to overcome the insecurity monster so you can rise up confidently as the woman God created you to be.
It's time to slay the insecurity monster Beautiful! Let's do this!
Email me > info@lisalimehouse.com
Book your Beauty Beyond Betrayal Breakthrough Call: HERE
Join our Beauty Beyond Betrayal SISTERHOOD: HERE
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Do you cringe every time you hear her name? Does a certain word or phrase cause you to shutter, feel sick, or cause your anxiety to go through the roof? Are you emotionally flooded since you discovered his affair?
I completely understand. I too was so triggered every time I heard her name spoken. So much so that I couldn't even watch one of my all time favorite TV shows just because one of the characters had her name. Talk about being controlled by betrayal trauma!
How can we move through the pain, emotional upheaval, and anxiety caused by certain words? How can we tame the triggers caused by betrayal?
In today's episode, I give you 3 things you can do TODAY to move through the pain and begin to tame the triggers once and for all so they no longer derail your life.
I hope you enjoy!
PS ~ I'm giving away 5 free 1 hour Breakthrough Coaching Calls to the first 5 women who schedule HERE
This is just my way of saying "THANK YOU" for making Beauty Beyond Betrayal Podcast one of the top 5% rated globally. We are here because of you Beautiful! I love and appreciate you!
Email: info@lisalimehouse.com
IG: @lisajlimehouse
Join the Beauty Beyond Betrayal Sisterhood: Healing from an Affair: Heartbreak Recovery for Christian Women
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Do you ever wonder if you will EVER trust him again? I mean, he did have an affair. Should you even begin to let down your guard and trust a little?
If you are struggling with trust, struggling with the thought of if you ever can, or how to know if he is worthy of being trusted again, this episode is for you Beautiful!
I'm sharing 4 signs to look for that will help you decide if you can even begin trusting him again. Even if it's just little by little. I even throw in a few RED FLAGS to look for when evaluating his actions. I hope this helps and blesses you Beautiful!
Join the Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Are you afraid to set boundaries because you fear your husband won't honor them or will get angry and leave the relationship? Do you think, "Why bother. It's not gonna change anything."?
Beautiful, boundaries are not meant to control others and "fence" in the relationship. Boundaries are actually healthy and necessary for your recovery.
In today's episode, I share 3 ways you actually hurt yourself when you DON'T set boundaries after betrayal.
Come and listen and be ready to make some changes to help you rise in confidence and regain control of your life.
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I'd love to hear what boundaries you've set and how they are working for you. Email me at: info@lisalimehouse.com
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Come be a part of our SISTERHOOD: Healing from an affair: Heartbreak Recovery for Christian Women