BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal
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Episodes
Friday Aug 12, 2022
Friday Aug 12, 2022
Today is 'FLASH FRIDAY with Lisa". On Friday's I bring you quick "how to's" that will change what you are struggling with into a better outcome.
A HUGE shout out to Cyndi McLaughlin for coming up with our Friday episode "title". THANK YOU BEAUTIFUL!
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What you speak over your life and circumstances really does matter.
The Bible plainly states that in the tongue is the power of life or death. So the words you speak are seeds that produce a harvest - be it negative or positive.
After betrayal, we find ourselves speaking negatively about most everything because we are deeply wounded. But if we make the decision to change the words that are coming out of our mouth, we can change the atmosphere around us and create a better outcome.
In today's episode, I give you tactical tips on how to make the necessary changes that will produce a better harvest for your life.
REGISTER FOR THE 5 DAY WORKSHOP: Beauty Beyond Betrayal
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
Negative emotions, especially around betrayal, can seem to heavy, so burdensome, so overwhelming that we feel like if we allow ourselves to feel them, we won't survive them.
This is quite the opposite. Negative emotions, when embraced and faced properly, can be a tool for our growth.
God never meant for these emotions to keep you stuck or trapped. He wants to use them to grow you into a stronger YOU!
Listen in and learn how facing and embracing the negative emotions caused by betrayal can actually bring you through the dark night of your soul, into the joy that comes in the morning.
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There is still time to get in the Beauty Beyond Betrayal 5 Day Workshop that begins August 15th! This is a workshop designed to help you understand the seasons of betrayal and how you can heal to become the woman God created you to be. This is my gift to you beautiful!
Register TODAY: Beauty Beyond Betrayal Workshop
Friday Aug 05, 2022
Friday Aug 05, 2022
Has his betrayal caused you to lose all confidence in yourself?
Do you doubt your worth? Are you questioning everything you think and do? And, do you find it hard to even hold your head high anymore?
Well beautiful, it sounds like your confidence has been kicked to the curb.
This is part 1 of a 2 part series on "How to regain your confidence after betrayal trauma".
And, I am really excited to be bringing you tactical tips on Fridays to help you in your healing journey. So, we are running a little contest to add a "cute" name to our Friday show. Get your thinking caps on and send your suggestions to: lisa@lisalimehouse.com
Deadline for entrees is Thursday, August 11th. I will pick the winner on Friday, August 12th and you will receive a beautiful "Beauty from Ashes" t-shirt! Get your entries in TODAY!
One more thing...
Make sure to get in to the 5 Day Beauty Beyond Betrayal Workshop that begins August 15th! This is a FREE workshop, my gift to you, and we will be exploring:
The 5 seasons of betrayal
Safe People
Where to begin your healing journey
Somatic Techniques
And more
You won't want to miss this beautiful! I know it will equip you for recovery.
I can't wait to see you in the workshop.
Register HERE: Beauty Beyond Betrayal Workshop
Tuesday Aug 02, 2022
Tuesday Aug 02, 2022
“I want my life to change but I don’t know where to begin."
“The betrayal has turned my world upside down and inside out. I feel like I don’t know who I am anymore.”
"My thoughts are all over the place. I don’t know what I believe anymore.”
“And my actions are chaotic.”
Where does true change begin after betrayal?
When you begin to think about rediscovering who you are after betrayal, maybe redesigning your life even, you might start by thinking “what if I change my hair color, my contacts, makeup look younger, change the way I dress things will be better. But all of this is about the outside - the outward appearance.
What about the things that are going on deep down inside?
Beautiful, if things are to change in your life for the better, it first needs to begin with the inside.
In today’s episode, I share how our thoughts create the belief system that fuels our actions that lead to results - be is positive or negative. I also share how we can truly begin to change our lives for the better, and you can start TODAY!
Enjoy!
Join our Beauty Beyond Betrayal Workshop - 5 day experience beginning August 15th! This is my gift to you, Beautiful.
5 Day Workshop
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
The Holy Spirit is so good to give us "RED FLAGS" when it comes to betrayal in a relationship. You know, that little nagging feeling deep in your gut. The one that tells you something just isn't right in your relationship.
Well beautiful, these "RED FLAGS" could just be letting you know that your husband is in an affair. Or, they could be letting you know he just isn't really "all in" when it comes to repairing the relationship after infidelity.
In today's episode, I'll share 10 RED FLAGS to look for that could tell you he is possibly indulging in infidelity, along with 5 more that could tell you he really isn't in full recovery after the affair and might not understand the full impact this trauma has had upon you.
I pray this helps you today.
Be blessed Beautiful!
Grab your FREE eBook: He betrayed me! Now what?
Schedule your FREE 30 minute Breakthrough Coaching Call
Join my FREE Facebook Group: 5 Day Beauty Beyond Betrayal Workshop
Monday Jul 18, 2022
Monday Jul 18, 2022
When we've been traumatized, we have a tendency to believe we can "fix it" on our own. We don't want to receive help from others and we even fall into the trap of not turning to God for help.
We try to read all the books, research all the things, and "DIY" it ourselves only to realize our default modes take over and make things worse.
If we stay in the default modes, it will sabotage our healing and recovery. We need an intentional plan in place.
If we truly desire healing, we must move beyond our default modes into the true intentional work of recovery.
Today, I share with you 4 default modes that derail your healing process. Moving away from these into the "supernatural response" is what you will need in order to enter into full recovery.
Grab your favorite coffee or glass of wine and don't forget your pen and journal. This episode is for YOU beautiful!
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Episode 21: How I betrayed myself, Confession of a past betrayer
Make sure to mark your calendars for a special broadcast on August 1st. I will be announcing the open enrollment to my live 5 day workshop - Rise above the trauma of betrayal. Can't wait to see you there!
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Betrayal trauma can leave you with emotional and physical symptoms that are overwhelming and hard to deal with. Add to that the "triggers" that come from the trauma you've endured and it becomes the perfect storm of chaos.
So what are these "triggers" and how can you navigate through them so they don't have control over you any longer?
In today's episode, I give you all the info on betrayal trauma triggers, what they are, what to do when they come upon you, and what tools can help you navigate through them.
You don't have to stay bound by triggers. You can overcome them. With the right tools and the right support, you can heal and recover from the trauma you've experienced.
Set up your FREE Coaching Breakthrough Call: LifeReDesignedCoaching
Beauty Beyond Betrayal Podcast: What are Somatic Techniques and how can they help you recover?
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
Whether it was a one time event or a long term affair, the devastation that occurs from the discover of his affair can send you into a tsunami, it can suck the very breathe out of you emotionally and physically.
And to add insult to injury, when you combine the discovery of the affair with the fact of being lied to and manipulated, the trauma becomes even more severe.
All of this can make you feel as if you are losing your mind. It makes you feel crazy at times.
What is happening to you? How do you begin to recover?
We tackle this and more in today's episode.
Schedule your LifeReDesigned Breakthrough Call: LifeReDesignedCoaching
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Have you been traumatized from betrayal? Do you wonder if you will ever be happy again? Will you ever enjoy life again?
Healing trauma can be challenging, but it is possible. And there are some really great techniques that can be used in conjunction with therapy, counseling, and/or coaching to help you release the trauma you may be stuck in.
In today's episode, we explore somatic therapy, what it is, how it can help, and 4 techniques you can begin to use at home to help you in your healing journey.
Disclaimer: If you’re working on resolving trauma, reaching out to a mental health professional who specializes in somatic therapy may help you heal. A therapist, counselor, or coach who is trauma-informed and/or certified in somatic experiencing would be a great place to begin.
Schedule your FREE Coaching Call: LifeReDesignedCoaching
Don't forget to subscribe to my podcast, and if you found today's episode helpful, please leave a review. I so appreciate you!
I'm cheering you on Beautiful,
Lisa
Thursday Jun 16, 2022
Thursday Jun 16, 2022
Have you ever wondered if you are dealing with Betrayal Trauma? Do you ever have flashbacks to Discovery Day, nightmares, fits of anger, depression, or maybe you're just "numb" to life since his betrayal.
If you've answered "YES" to these, you just might be in betrayal trauma.
So what is it, why are you triggered, and how do you even begin to recover from something so horrendous?
In today's episode, we break all this down. Grab a pen and paper beautiful. This will really help you.
Don't forget to get into the FREE #LifeReDesignedcoaching group
We would love to have you!