BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal
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Episodes
Monday Dec 19, 2022
Monday Dec 19, 2022
Do you feel like your thoughts are going to drive you crazy because they won't stop since you discovered his affair? Do you feel like your mind is racing ALL THE TIME?
Beautiful, you are in the pains of betrayal trauma.
Betrayal changes the way our brains function. It begins to operate in a different way.
The fear center fires up and stays that way. This creates hyper-vigilance, restlessness, anxiety, and a sense of being on guard ALL THE TIME.
But you can rewire your brain 🧠
God’s word says to be transfer by the renewing of your mind - Romans 12:2
But how?
With the technique called the Rewire Principle.
I just love how Craig Groeschel describes it. ~ “Rewire your brain, renew your mind”
In today's episode, I'll share this wonderful technique so you can put it into practice and step into the freedom you so desire.
Let's rewire your brain so you can have some peace!
Leave me a message or ask me a question: HERE
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Has he told you the WHOLE truth? Or, have you been "DRIPPED" on?
Sadly, most women who have suffered betrayal experience what I call "Drip Disclosure". This is when your husband is not giving you the whole truth. He is only giving you little bits and pieces of the story due to his own shame, his attempt to "keep the peace" and not hurt you again by answering all your questions, or he is still involved and doesn't want to disclose it so he only gives "enough" to get by in the moment.
"Drip Disclosure" causes more trauma, is more damaging than waiting to receive the whole truth.
I'll give you 3 reasons why in today's podcast.
Beautiful, if this podcast is blessings you in any way, please be sure to leave a review. This is the only way I know you are enjoying the content and it's helping you. And when you leave a review, it gets the podcast out to more women who need it.
Are you ready to join the Beauty Beyond Betrayal Sisterhood? JOIN HERE!
Let me know how this and other episodes are helping you! Leave me a comment or ask a question and I will be sure to answer it on an upcoming episode.
Just click the link below:
Ask me a question
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Are you struggling with the reality that your husband has had an affair?
Do you keep saying to yourself, “I can’t believe he did this to me“?
Has your reality been altered so much that your anxiety level is through the roof?If this describes you at all, you are probably in the denial stage of betrayal trauma.This is a place you definitely do not want to get stuck. It can cause major dysfunction within your body and alter your mind.I’m going to break it all down for you. In today’s episode of Beauty Beyond Betrayal.
Join our Beauty Beyond Betrayal Sisterhood: Heal from an affair: Heartbreak Recovery for Christian Women
Schedule your FREE 15 minute Discovery Call: Affair Recovery Sessions
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Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
Do you feel broken beyond repair?
Do you feel like your world has been blown apart by his betrayal?
Is your normal not normal anymore?
Beautiful, you’re not broken, you’re WOUNDED.
Trauma impacts our entire being - mind, body, soul, spirit. It targets our self esteem, our trust in humanity and ourselves, our emotional well-being, and even our hope for the future.
They say time heals all wounds but time alone is not going to heal the the trauma. Faith alone will not fix it. Medication alone will not mend it. And if you are trying to navigate it all by your lonesome, this will only make it worse.
But know this….
You are not broken beyond all repair.
Trauma didn’t break you.
You’re wounded.
And wounds can be healed IF we address them, face them, and take the appropriate action.
Listen in for the rest on today’s podcast.
I pray it blesses you Beautiful!
❤️Lisa
Join our Beauty Beyond Betrayal Sisterhood: Heal from an affair: Heartbreak Recovery for Christian Women
PS ~ If this podcast is blessing you in some way, please leave a review. It helps to get the message out to other women just like you who are in need of hope and healing from betrayal trauma. Thank you for your review. I so appreciate you!
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
It's the eve of Thanksgiving and you may be thinking you don't have anything to be thankful for. You are trying to deal with the pain of betrayal, the intrusive thoughts of his affair, and you just want to bypass this day altogether.
Well Beautiful, I know what it feels like to dread Thanksgiving. To wonder what it will be like and how to navigate it all - the family, the conversations.
I didn't know how I was going to face it either. But I found the BEST way and in today's episode, I share it with you.
Get ready to embrace and look forward to Thanksgiving. You GET to make new traditions and memories!
Happy Thanksgiving and thank you for allowing me to be a part of your healing and recovery journey.
Blessings!
XO Lisa
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Get on the waitlist for: How to Thrive through the Holidays after betrayal
Schedule your Affair Recovery Coaching Session: Affair Recovery Sessions
Join our Beauty Beyond Betrayal Sisterhood: Heal from an affair: Heartbreak Recovery for Christian Women
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
We are celebrating 5000+ downloads!!! It's all because of YOU Beautiful! You have listened, shared, and left reviews and the message of Hope & Healing after betrayal is spreading. Thank you from the bottom of my heart for being a part of this milestone!
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Grace sent in a question:
"For those of us who chose to work on our marriage after betrayal trauma, how do you love him again? How do you forgive him? I'm having trouble with flashbacks and triggers all the time.. he’s in therapy, I am as well. We are trying to find a marriage therapist who specializes in betrayal trauma. I just don’t know if I can love him the same way. and so afraid of letting my wall down that I have built up so he can’t ever hurt me again. Please help!
In today's episode, I give you 2 things to consider when you are struggling with how to love and forgive after betrayal.
I pray this blesses you Beautiful!
XO Lisa
Episode 4: FORGIVENESS
Want to ask me a question? Just click here to record and I will answer it on an upcoming episode! ASK LISA
Get on the Waitlist for"HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL"
Join our Beauty Beyond Betrayal SISTERHOOD: HEALING FROM AN AFFAIR: HEARTBREAK RECOVERY FOR CHRISTIAN WOMEN
Saturday Nov 12, 2022
Saturday Nov 12, 2022
DO YOU WISH THERE WAS A WAY TO…Thrive through the Holidays instead of just surviving? Enjoy the sights and sounds of the Holiday season once again without constantly focusing on the pain of the betrayal? To be able to get through a family gathering without feeling ashamed, overwhelmed, or anxious?
Beautiful, don't just SURVIVE through the Holidays. You can THRIVE through them!
In today's episode, I share 3 tips to help you navigate the Holidays so you can enjoy them even in the midst of betrayal trauma.
I hope this blesses you!
XO Lisa
Get on the Waitlist for my Holiday Mini Course: How to Thrive through the Holidays after Betrayal
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Coaching Sessions: www.affairrecoveryplan.com
Monday Nov 07, 2022
Monday Nov 07, 2022
I cannot believe it's been 1 year since we launched Beauty Beyond Betrayal Podcast. It's been a wonderful year. So full of growth and I have heard from so many beautiful women who are listening and gaining wisdom, hope, and healing from the podcast.
I am beyond grateful! God is sooooo good! We could not be here without each of YOU. Thank you for listening, leaving reviews (and if you haven't, please do!) and giving such support.
In today's episode, I share our top 5 episodes from the past year. They are listed below for you to check out.
Here's to another great year and lots of recovery for each of you beautiful ladies!!!
XO, Lisa
46. My brain is on overload since his affair! How to change your mindset so you can start to heal.
45. How do I stop being so insecure since being cheated on? 3 ways to overcome the insecurity monster.
47. Should I celebrate my anniversary? 3 ways to help you decide.
43. I don’t know if I will EVER trust him again! 4 signs he just might be trustworthy.
44. I cringe every time I hear her name! How to tame the triggers of words and names after betrayal.
Join our Beauty Beyond Betrayal Sisterhood: Healing from an Affair: Heartbreak Recovery for Christian Women
Schedule your Affair Recovery Session: www.affairrecoveryplan.com
Thursday Oct 27, 2022
Thursday Oct 27, 2022
Is your anniversary right around the corner? Has it become a day you are dreading since you found out about his affair?
This is the day that signifies you married the love of your life. You stood before family, friends, and God and vowed to love, honor, cherish, and be faithful to one another. But....
He broke the vows through an affair. You have decided to work on your marriage but you are struggling whether or not to celebrate the day you got married.
What do you do?
In today's episode, I share 3 personal ways that helped me make that decision.
I hope this blesses you Beautiful!
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Schedule your Affair Recovery Session: HERE
Join our Beauty Beyond Betrayal Sisterhood: Healing from an Affair: Heartbreak Recovery for Christian Women
Follow on IG: Lisa Limehouse|Beauty Beyond Betrayal
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Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Does your brain feel like it's on overload? Are the thoughts running amuck about his affair? Are you doubting yourself, others, or maybe beginning to believe you are not enough?
We often realize the impact betrayal has on our hearts. It hurts beyond words. We also notice the affect is has on our body - unexplained pain, sleeplessness, sickness, immune problems. But what about the effect betrayal has on your brain?
Science has proven that trauma affects the brain immensely. It keeps our brain in a survival mode - always looking for danger. The next threat.
How can we overcome the mindset we develop due to betrayal? How do we change our mindset so we can heal?
Listen in and take notes Beautiful. It's time to be transformed by the renewal of your mind. Romans 12:2
Email me: info@lisalimehouse.com
Beauty Beyond Betrayal Sisterhood: JOIN HERE