BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal
Episodes
Saturday Apr 29, 2023
E85: 3 ways to establish safety after betrayal
Saturday Apr 29, 2023
Saturday Apr 29, 2023
Betrayal can occur in various forms, including infidelity, lying, deception, or breaking a promise. It can have a profound impact on your mental and emotional well-being, leaving you feeling vulnerable, scared, and isolated. In today's podcast episode, we'll explore why it's crucial to find a sense of safety after betrayal and discuss some practical strategies to help you regain your sense of security.
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Register for our May 1st FREE Zoom Live Training: The Hurdles of Betrayal Trauma
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Have you ever said to yourself. . .
I didn’t see the signs.
I should have noticed earlier.
How can I ever trust myself again if I didn't notice he was having an affair?
Restoring self-trust after betrayal can be particularly difficult, as it often involves not only healing from the initial betrayal but also rebuilding trust in your own judgment and decision-making abilities.
Today I want to share with you 5 ways to rebuild trust in yourself after betrayal.
I pray this blesses you, Beautiful!
XO Lisa
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Register for our May 1st FREE Zoom Live Training: The Hurdles of Betrayal Trauma
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Friday Apr 21, 2023
Friday Apr 21, 2023
It's so easy to get wrapped up in the victim mentality after we have been traumatized from betrayal. Society and the enemy of our soul seeks to keep us bound in this victim mindset.
But are you really a victim or have you been victimized? How can you begin to live victoriously after you have been betrayed?
We are diving deep today with Juliana Page of the God's Vibes Podcast.
It is a powerful packed episode about escaping a narcissistic relationship, rising above the victim mindset, and how God transforms us into the women He has created us to be.
Grab your latte, pen and paper, Beautiful. This is a great one!
Connect with Master Coach and Prophetic Trainer over on God's Vibes Podcast.
XO Lisa
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Register for our May 1st FREE Zoom Live Training: The Hurdles of Betrayal Trauma
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Wednesday Apr 19, 2023
E82: HELP! I can’t stop comparing myself to the other woman.
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Do you find yourself thinking:
I am obsessed with how I look since my husband’s affair!
Why does he look at a certain body type?
I’ve gained weight since I found out about his betrayal. I feel awful about myself but don’t know what to do about it.
The other women is younger and more attractive than I am. How can I compete with her?
I hear you loud and clear and I understand. I was there. I had the same thoughts.
But then God opened my eyes to what was really going on inside of me. What I was actually allowing by comparing myself and obsessing over the "attractiveness" of other women.
Today, we are going deep into the topic of poor body image after betrayal and how it can lead you into a dark place where you don't want to be.
This episode is deep but one that must be addressed.
I pray this brings truth and freedom into your life today Beautiful!
XO, Lisa
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Do you wish there was a way to heal from betrayal trauma without having to jump over so many obstacles in your way? Do you wish you knew what some of them were so you could know how to deal with them when they raise their ugly head?
I know what it feels like to be blind-sighted when trying to heal from the devastation of my husband’s affair. I know what it’s like to feel as though you will never really heal and have your life back again. I know what it’s like to feel so lost and confused.
Imagine if you knew the obstacles you’d be facing while healing from betrayal trauma so you could navigate through them and not have the agony of shutdown stop you from moving forward. Imagine if you knew how to overcome these obstacles and recover quicker so you could begin to enjoy your life again.
That’s what I created How to overcome the hurdles of betrayal trauma.
Monday, May 1st I’ll be hosting a live zoom training about the top obstacles women face when healing from betrayal trauma. What they are, how they effect you, and how to move through them so you can heal and recover from the devastation of your husband’s affair.
So if you’re ready to discover the hurdles you face when healing from betrayal, acquire the skills to overcome them, and finally build your confidence so you can enjoy yourself and life again, then register for the event down below in the show notes. Get in early since seats are limited on this live zoom event.
Head to www.beautybeyondbetrayal.info to register. I can’t wait to see you there!
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Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Saturday Apr 15, 2023
Saturday Apr 15, 2023
Do you feel like you are going crazy since you found out about his affair?
Do you wonder if you are really dealing with this thing called "Betrayal Trauma"?
Beautiful, it can seem so confusing and overwhelming to navigate it all when you are in the midst of the devastation and pain of his betrayal.
I know what it feels like. That's why we are going back to the basics today and breaking down the signs and symptoms of betrayal trauma so you can recognize it and begin to move forward into healing from it.
I will even give you 5 ways to begin your healing journey.
Grab your pen and paper so you can take notes on this one.
I pray it blesses you and give you some clarity in the midst of the craziness of betrayal.
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Do you wish there was a way to heal from betrayal trauma without having to jump over so many obstacles in your way? Do you wish you knew what some of them were so you could know how to deal with them when they raise their ugly head?
I know what it feels like to be blind-sighted when trying to heal from the devastation of my husband’s affair. I know what it’s like to feel as though you will never really heal and have your life back again. I know what it’s like to feel so lost and confused.
Imagine if you knew the obstacles you’d be facing while healing from betrayal trauma so you could navigate through them and not have the agony of shutdown stop you from moving forward. Imagine if you knew how to overcome these obstacles and recover quicker so you could begin to enjoy your life again.
That’s what I created How to overcome the hurdles of betrayal trauma.
Monday, May 1st I’ll be hosting a live zoom training about the top obstacles women face when healing from betrayal trauma. What they are, how they effect you, and how to move through them so you can heal and recover from the devastation of your husband’s affair.
So if you’re ready to discover the hurdles you face when healing from betrayal, acquire the skills to overcome them, and finally build your confidence so you can enjoy yourself and life again, then register for the event down below in the show notes. Get in early since seats are limited on this live zoom event.
Head to www.beautybeyondbetrayal.info to register. I can’t wait to see you there!
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Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Friday Apr 14, 2023
E80: The #1 obstacle you face when healing from betrayal trauma
Friday Apr 14, 2023
Friday Apr 14, 2023
When you have been betrayed, you face many obstacles, or what I can hurdles when healing from betrayal trauma.
They can cause distraction, frustration, anger, overwhelm, sadness, and trip you up when you are seeking to just move forward to recovery.
There is one in particular that all of us face during our healing journey after his affair.
Today, I'm going to share it with you and help you recognize it, face it, move through it, jump over it, so you can continue moving forward and not be tripped up any longer.
Are you ready?
Let's do this Beautiful!
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Do you wish there was a way to heal from betrayal trauma without having to jump over so many obstacles in your way? Do you wish you knew what some of them were so you could know how to deal with them when they raise their ugly head?
I know what it feels like to be blind-sighted when trying to heal from the devastation of my husband’s affair. I know what it’s like to feel as though you will never really heal and have your life back again. I know what it’s like to feel so lost and confused.
Imagine if you knew the obstacles you’d be facing while healing from betrayal trauma so you could navigate through them and not have the agony of shutdown stop you from moving forward. Imagine if you knew how to overcome these obstacles and recover quicker so you could begin to enjoy your life again.
That’s what I created How to overcome the hurdles of betrayal trauma.
Monday, May 1st I’ll be hosting a live zoom training about the top obstacles women face when healing from betrayal trauma. What they are, how they effect you, and how to move through them so you can heal and recover from the devastation of your husband’s affair.
So if you’re ready to discover the hurdles you face when healing from betrayal, acquire the skills to overcome them, and finally build your confidence so you can enjoy yourself and life again, then register for the event down below in the show notes. Get in early since seats are limited on this live zoom event.
Head to www.beautybeyondbetrayal.info to register. I can’t wait to see you there!
::
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Friday Apr 07, 2023
Friday Apr 07, 2023
3 years ago this week, I was in the throws of devastation due to the discovery of my husband's affair.
Easter, a time of celebration and worship of our Risen Savior Jesus, was approaching and I was faced with spending it without my husband.
Grief, sadness, anguish, pain, and loss filled my soul.
I sat with my journal and began to write.
Today's episode is the poem that came during that time. As I reflected on the betrayal, pain, loss, and anguish I was feeling, I also reflected on what Jesus also endured through betrayal, pain, loss, and the anguish of the cross.
The poem brings us to the realization that Jesus understands our pain. He understands us more than anyone. He rose from the ashes of betrayal and loss and so will you.
I pray this blesses you Beautiful,
XO Lisa
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Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Tuesday Apr 04, 2023
E78: How do I handle D-Day Anniversaries? 3 tips to stop the dread of the day
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
Today marks the 3️⃣ year anniversary of D-Day. (April 3rd, 2023)
And while most of these anniversary dates can be very devastating, this one no longer governs me.
As a matter of fact, what Satan meant to bring me harm actually empowered me to do what I do today - helping Christian women find hope and healing from the devastation of their husband’s affair. And it’s an honor.
Many women equate D-Day or Discovery Day - the day you discovered your husband's affair - to an extremely traumatic event. It's the day your world came crashing down, the day your life shattered into a million pieces, the day time seemed to just stand still.
This makes the anniversary of that day seem to daunting, one you dread terribly.
I want to help change that for you today.
You can change how you approach the anniversary of D-Day. In today's episode, I'll share with you 3 tips I used to change my perspective about D-Day anniversaries. And I even have a bonus for you as well.
I pray this gives you a new way to approach these dates and offers you hope and healing along the way.
Blessings Beautiful!
XO ~Lisa
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NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Saturday Apr 01, 2023
E77: Triggers. How to recognize them and heal through them. Part 2
Saturday Apr 01, 2023
Saturday Apr 01, 2023
Triggers from betrayal trauma can be debilitating, overwhelming, frightening, and painful.
How can you recognize if you are having a trigger?
How can you heal through a trigger?
Can you ever get control over triggers after discovering your husband's affair?
In today's episode, you will learn how to recognize the feeling of a trigger, how to identify the symptoms, and how to control them so they don't control you.
You will even get a bonus 'TOOL Kit' to have on the go just in case you are triggered while out.
If you haven't listened to Part 1, go below for the link.
I pray today blesses you Beautiful!
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NEXT STEPS:
E76: Triggers - Part 1
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Tuesday Mar 28, 2023
E76: Triggers, triggers, all things triggers!
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Being triggered after being betrayed by your husband means that something has caused a strong emotional response or reaction that reminds you of his betrayal or it brings up painful memories associated with it. Triggers can be anything from a certain word, phrase, smell, a particular place, a specific sound, or even a song that reminds you of his affair.
I understand what it is like to be triggered. I just had one a few days ago and while I didn't understand at first why I was so emotional, my body had stored the memory deep within and it surfaced on that particular date. Even after 3 years of recovery work. While the trigger was not debilitating, my body was letting me know I still had some work to do in that area of healing work.
We are diving into a 2 part series of TRIGGERS:
What they are
Why we have them
Types of triggers
How to recognize them
How to heal through them
I even share my own trigger experience and how I worked through it.
Join me and learn ALL THINGS TRIGGERS so you can heal through yours as well.
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NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE