We'll be diving deep into a crucial topic: how gaslighting affects your mental and emotional health in the context of betrayal trauma. Gaslighting is a manipulative tactic used by the betrayer to distort your reality, causing you to question your own sanity and experiences. In the context of betrayal trauma, where trust is shattered and vulnerability is exploited, gaslighting can have devastating consequences on your well-being.
Join me today as we uncover:
- The impact of gaslighting
- Explore ways to heal
- Empower ourselves to reclaim our mental and emotional health
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E67: 6 signs he is Gaslighting you
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