E128: I’m having trouble accepting the fact my spouse betrayed me. I’m in denial. | 5 steps to get you out of the denial stage.

When you first hear about his betrayal, when you discover it for yourself, or you have the evidence presented to you, it can overwhelm you to the point of shutdown. Shock and denial kick in. You are in total disbelief.

This is a natural response to something that has caused you immense emotional pain. 

Denial is a form of self protection. It keeps you from having to face the brutal reality of his betrayal. 

But what if you get stuck in it. 

• How does it affect you?
• Can it cause physical, mental, and emotional illness?
• How can you move through the denial stage so you can continue to heal from the trauma of betrayal?

We are diving in deep today so listen in closely. 

I also have something special for you as well.

I pray today's episode blesses you!

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